CONSIDER THIS YOUR NEW GO-TO SOCIAL MEDIA TOOLKIT: PACKED WITH TEMPLATES, TRAININGS + TUTORIALS TO UP-LEVEL YOUR SOCIAL GAME, WITHOUT SPENDING THE TIME OR MONEY TO GO THROUGH A LONG COURSE.
Because it's time to stop piecemealing together posts and get social media actually working for you!
YOU'VE PROBABLY HEARD...
- "You've GOT to be on social media these days"
-
"It's easy to get started!"
-
"It doesn't have to take a lot of time"
-
"Social media is a GREAT way to get in front of potential patients and clients"
AT LEAST THAT WAS MY FIRST EXPERIENCE...
(I have very much shared your same struggles on social )
I joined Instagram back in 2013 when I started my first online business: a meal plan subscription service.
I spent hours insta-stalking those "other people" to get ideas for what to post and what to say...but when I would finally hit "post" it was never like the response the "influencers" were getting. The likes trickled in, mostly from friends, and any comments were either spam or a useless series of 💜👍👏🤩
All that time for no inquiries. No leads. No clients.
The part I found most frustrating is that I couldn't understand WHY it wasn't "working" for me. I was posting the same selfies and pics of artisanal toast that got thousands of views on other feeds.
Sometimes it felt like I was just talking to myself and
the whole thing was a complete waste of time.
I joined Instagram back in 2013 when I started my first online business: a meal plan subscription service.
I spent hours insta-stalking those "other people" to get ideas for what to post and what to say...but when I would finally hit "post" it was never like the response the "influencers" were getting. The likes trickled in, mostly from friends, and any comments were either spam or a useless series of 💜👍👏🤩
All that time for no inquiries. No leads. No clients.
The part I found most frustrating is that I couldn't understand WHY it wasn't "working" for me. I was posting the same selfies and pics of artisanal toast that got thousands of views on other feeds.
Sometimes it felt like I was just talking to myself and
the whole thing was a complete waste of time.
SINCE THEN, A LOT HAS CHANGED...
Over the last 10 years I've come a longgg way. My audience still isn't huge, my posts are often "too long" but I still generate new leads, develop relationships and drive sales through Facebook & Instagram every single week (if not daily).
And when we opened our Sports Therapy clinic in 2020, we were able to post just 1-2x per week, spend less than 10 hours per MONTH and earn nearly 10k directly from social media in our first 6 months alone.
Now, we virtually never post on social and still generate bookings from it.
WHAT'S THE SECRET?
- I stopped watching what others were doing (seriously, stop 😉)
-
Got clear on a simple content strategy (that works!) for endless content ideas
-
Started leveraging the right features to amplify my efforts (most people do not do this nearly enough)
-
and put a few invaluable systems in place so I could get ALL the important parts done in WAY less time (because we all have better things to do than be glued to the 'gram)
WHAT'S THE SECRET?
- I stopped watching what others were doing (seriously, stop 😉)
-
Got clear on a simple content strategy (that works!) for endless content ideas
-
Started leveraging the right features to amplify my efforts (most people do not do this nearly enough)
-
and put a few invaluable systems in place so I could get ALL the important parts done in WAY less time (because we all have better things to do than be glued to the 'gram)
And NOW I want to not only show you how to do the same but straight up GIVE YOU the ideas, the words, the processes so you can put this all into action right away and in way less time!
WANT TO SEE IF SAVE YOUR SOCIAL IS RIGHT FOR YOU?
JUST ANSWER YES OR NO TO THESE QUESTIONS:
1
2
3
4
5
6
Have you found that social media sucks WAY more of your time than you'd like?
Do you find it hard to always think of what to post, then how to go and write it?
Are you not even really sure where to start or if you're even using Facebook + IG right?
Find yourself randomly creating posts without cohesive messaging or any big picture strategy?
Wish you could get MORE eyes on you than just your colleagues and friends?
Are you ready to start using social media to actually grow your practice?
IF YOU ANSWERED YES TO 2 OR MORE OF THESE THEN SYS IS 100% FOR YOU!
Here it is for you my friend...
CONSIDER THIS YOUR NEW GO-TO SOCIAL MEDIA TOOLKIT
SYS is a binge-able Facebook + Instagram mini course specifically for health + wellness businesses (because your strategy + rules are different than general business)
PACKED WITH TEMPLATES, TRAININGS + TUTORIALS TO HELP UP-LEVEL YOUR SOCIAL GAME, WITHOUT SPENDING THE TIME OR MONEY TO GO THROUGH A LONG COURSE.
No guesswork. No doing anything from scratch.
Social media is not your only job so I am here to help you optimize, prioritize and make it all work better without a ton of time.
CONSIDER T HIS YOUR NEW GO-TO SOCIAL MEDIA TOOLIKIT!
SYS is a binge-able Facebook + Instagram course specifically for health + wellness businesses (because your strategy + rules are different than general business)
PACKED WITH TEMPLATES, TRAININGS + TUTORIALS TO HELP UP-LEVEL YOUR SOCIAL GAME, WITHOUT SPENDING THE TIME OR MONEY TO GO THROUGH A LONG COURSE.
No guesswork. No doing anything from scratch.
Social media is not your only job so I am here to help you optimize, prioritize and make it all work better without a ton of time.
HOW IT WORKS:
I've distilled down the 6 most impactful areas of an effective social media strategy and created easy to follow Action Plans so you can focus on the things that move the needle, and forget the rest.
You can go through the Action Plans in order or go straight to where you need help most.
STRATEGY + FOUNDATION
- Get a ready-made ongoing social media strategy so you know where to focus on a daily, weekly, monthly basis to show up consistently
-
You'll craft a few key messages and define your brand voice so you can start to stand out and build credibility as an authority for YOUR people
- Hack your social bios in a few minutes to get FOUND and have them work for you 24/7, even if you're not posting.
Included Resources: DFY Ongoing Social Media Strategy, Bio Hacking Guide, Workbooks + Tutorials for creating your brand voice, messaging, content ideas, and optimizing your account
CREATE
Included Resources: Content Matrix, Monthly Content Calendar + Planning Tutorial, 50+ Caption Templates, Bonus Tutorials, Pre-post Checklist, and Caption Prompts/Examples
VISIBILITY
- All your hard work gets wasted if no one is actually seeing your content. This Action Plan takes your presence to the next level to expand your reach and get more consistently visible
- Use 1 (or more) of the 6 simple visibility strategies to get 2x, 3x, even 5x more eyes on you
-
Spend 0-30 minutes a day to amplify your efforts (that's right - many of these strategies actually take ZERO extra time). That's working smarter!
Included Resources: 100+ Story Prompts, Weekly Non-Negotiables, 750+ Health + Wellness Hashtags, Tutorials for boosting posts, hashtag research, Instagram Reels, Facebook Groups and other under-utilized features
ENGAGE
- Behind-the-scenes is truly where the magic happens and this Action Plan gets you connecting and engaging to take advantage
-
Confidently know what to say, to who and how in a way that is genuine, doesn't scream "spammer" and is perfect even for introverts
- Follow the engagement scripts to start conversations and turn those conversations into relationships, collaboration or referral opportunities and sales!
Included Resources: Weekly Engagement Plan, Guide & Engagement Scripts
INVITE
- The visibility, credibilty, engagement - it's all great. But most of us are on social to see the real results (leads, inquiries, calls, sales etc). This Action plan gives you a SUPER simple plan to do this.
-
Learn the simple sales psychology and communication tricks for making effective invitations that move people to action in NO extra time each week.
- Use my exact call-to-action templates to turn followers into an engaged community of leads, and leads to bookings.
Included Resources: Weekly Invitation Plan, 50+ Call-to-Action Templates, Bonus Sales Psychology Training
ANALYZE + GROW
- While success on social is NOT about the number of followers, we do want to see some growth over time so you can continue to build momentum
-
Learn what data is important (and what doesn't matter) to monitor how your content and profile is performing and if you're on the right track.
- Use 1 (or more) of the growth strategies to get a boost of followers and expand your audience
Included Resources: Ongoing Growth Plan, Analytics Tutorials, 3 Bonus Strategies to Boost Your Audience
STRATEGY + FOUNDATION
- Get a ready-made ongoing social media strategy so you know where to focus on a daily, weekly, monthly basis to show up consistently
-
You'll craft a few key messages and define your brand voice so you can start to stand out and build credibility as an authority for YOUR people
- Hack your social bios in a few minutes to get FOUND and have them work for you 24/7, even if you're not posting.
Included Resources: DFY Ongoing Social Media Strategy, Bio Hacking Guide, Workbooks + Tutorials for creating your brand voice, messaging, content ideas, and optimizing your account
CREATE
- If knowing what to post or spending hours creating content is an ongoing battle THIS is the Action Plan for you
-
Use my 4 part formula for crafting content people care about and moves them to action (like book calls, schedule visits, download your freebie). You will never run out of ideas after this!
-
Snag my content planning process to create a cohesive plan in HOURS less time. I've had clients say they cut their time on social in 1/2 just with this!
-
Craft quality, engaging posts in minutes with fill-in-the-blank caption templates. No more wondering what to write!
Included Resources: Content Matrix, Monthly Content Calendar + Planning Tutorial, 50+ Caption Templates, Bonus Tutorials, Pre-post Checklist, and Caption Prompts/Examples
VISIBILITY
- All your hard work gets wasted if no one is actually seeing your content. This Action Plan takes your presence to the next level to expand your reach and get more consistently visible
- Use 1 (or more) of the 6 simple visibility strategies to get 2x, 3x, even 5x more eyes on you
-
Spend 0-30 minutes a day to amplify your efforts (that's right - many of these strategies actually take ZERO extra time). That's working smarter!
Included Resources: 100+ Story Prompts, Weekly Non-Negotiables, 750+ Health + Wellness Hashtags, Tutorials for boosting posts, hashtag research, Instagram Reels, Facebook Groups and other under-utilized features
ENGAGE
- Behind-the-scenes is truly where the magic happens and this Action Plan gets you connecting and engaging to take advantage
-
Confidently know what to say, to who and how in a way that is genuine, doesn't scream "spammer" and is perfect even for introverts
- Follow the engagement scripts to start conversations and turn those conversations into relationships, collaboration or referral opportunities and sales!
Included Resources: Weekly Engagement Plan, Guide & Engagement Scripts
INVITE
- The visibility, credibilty, engagement - it's all great. But most of us are on social to see the real results (leads, inquiries, calls, sales etc). This Action plan gives you a SUPER simple plan to do this.
-
Learn the simple sales psychology and communication tricks for making effective invitations that move people to action in NO extra time each week.
- Use my exact call-to-action templates to turn followers into an engaged community of leads, and leads to bookings.
ANALYZE + GROW
- While success on social is NOT about the number of followers, we do want to see some growth over time so you can continue to build momentum
-
Learn what data is important (and what doesn't matter) to monitor how your content and profile is performing and if you're on the right track.
- Use 1 (or more) of the growth strategies to get a boost of followers and expand your audience
Included Resources: Ongoing Growth Plan, Analytics Tutorials, 3 Bonus Strategies to Boost Your Audience
GET ALL THE RESOURCES TO MAKE SOCIAL MEDIA EFFECTIVE FOR YOUR HEALTH + WELLNESS BUSINESS
SO YOU KNOW WHAT TO POST + HOW TO SAY IT.
HOW TO GET SEEN BY MORE PEOPLE.
START CONVERSATIONS.
AND HOW TO DO IT ALL WITHOUT SOCIAL TAKING OVER YOUR LIFE.
PLUS...A PRETTY SWEET BONUS
I thought you (and your social presence) couldn't live without
50 DESIGNER GRAPHIC TEMPLATES
- Snag 50 customizable graphic templates for your Posts, Stories, Reel and Video Covers
- Save yourself hours playing "DIY designer" and use my go-to graphic types for sharing tips, testimonials, promoting free downloads, programs, services & more
-
Includes bonus tutorials for customizing the graphics in Canva to your own brand colours and content so you can create a professional, consistent presence that gets your brand known
IMAGINE FOR A SECOND, YOU COULD...
Create consistent content with WAY more ease - and content that attracts, connects, and most importantly, converts
Work smarter by using the right features to your advantage for improved performance + results (with little to no extra work)
Stop feeling like you're wasting your time by tweaking what you're already doing so it works better.
See increased reach, more engagement, people taking action and using social as it was intended - to build relationships
Feel less overwhelmed and more in control with a real plan So you can turn social media into an effective piece of your practice marketing!
MY FRIEND - THAT IS THE POWER OF SAVE YOUR SOCIAL
Your new go-to social media toolkit: packed with templates, tutorials and ready-to-implement resources to help you get social media "working" for you. Because if you're spending time on social, let's make it worth your while
- 6 Instant-Action Plans ($300)
-
Daily, Weekly, Monthly Social Media Strategy ($50)
-
50+ Caption Templates ($800)
-
50 Call-to-Action Templates ($200)
-
100+ Instagram Story Prompts + Weekly Non-Negotiables ($150)
-
Engagement Guide + Scripts ($75)
-
750+ Top Health + Wellness Hashtags ($75)
-
Monthly Content Calendar Template + Training ($50)
-
Content Ideas Workbook ($50)
-
Optimizing Your Bios Guide ($50)
-
Tech Resources for Design, Editing & Scheduling ($50)
-
15+ Trainings, Tutorials + Workbooks for Instagram Stories, Reels, Boosting Posts, Analyzing Your Insights, Running Collabs and Giveaways, Sales Psychology, Crafting Messaging & more! ($300)
-
Bonus: 50 Designer Graphic Templates ($250)
$2400 TOTAL VALUE
Now $297
CHOOSE THE PAYMENT PLAN THAT WORKS BEST FOR YOU
And if you're thinking "this won't work for me because I don't have a big audience"...let me stop you right there. It is NOT about the number of followers, but what you do with them AND how you're reaching people who don't even follow you yet!
If we could generate regular new patients, posting 1-2 times per week with an audience of less than 1000...so can you.
If we could generate regular new patients, posting 1-2 times per week with an audience of less than 1000...so can you.
- If you hired someone to write JUST the caption templates for you, it would easily be 5-10x this price
- Hiring someone on Fiverr to create ONLY the bonus graphic templates would be the same cost as ALL of SYS
-
Writing all these captions yourself would probably take 2-3x longer than the 5-15 minutes you can spend customizing these ready-made templates
- If you had to come up with all the story ideas in these 100 Instagram Story prompts, you'd realistically spend 2x the amount of time
- And if you get even ONE new patient or client from your efforts, you'll have paid yourself back and then some
- Not to mention all the included strategy, tutorials and best-practices you may be missing now(and have to figure out on your own). Consider that an invaluable bonus!
Like every resource I create, I aim to make it WAY more valuable than anything you could find on your own (while also saving you time and headaches).
Because quality business support should not be financially out of reach.
BUT DON'T TAKE MY WORD FOR IT...
BUT DON'T TAKE MY WORD FOR IT...
HEY...I'M KATE!
I’m a business coach for health + wellness practitioners and a clinic owner myself.
In the past decade I’ve built 6 businesses from the ground up working with hundreds of clients, thousands of customers and health + wellness practitioners of every kind to double my income nearly ever year for 6 years.
I totally understand how many hats you wear as a business owner: CEO, marketing manager, practitioner, janitor. And how you don't always have time to be "friggin' around" trying to "figure things out"
That's why I sincerely love supporting practitioners with high-impact strategy, streamlined systems and ready-to-use resources so you can work smarter on the things you have to do (like ahem...social media) without the guessing games and have more time to focus on the areas of practice you love (like working with your patients/clients)
Let's work smarter, shall we?
In the past decade I’ve built 6 businesses from the ground up working with hundreds of clients, thousands of customers and health + wellness practitioners of every kind to double my income nearly ever year for 6 years.
I totally understand how many hats you wear as a business owner: CEO, marketing manager, practitioner, janitor. And how you don't always have time to be "friggin' around" trying to "figure things out"
That's why I sincerely love supporting practitioners with high-impact strategy, streamlined systems and ready-to-use resources so you can work smarter on the things you have to do (like ahem...social media) without the guessing games and have more time to focus on the areas of practice you love (like working with your patients/clients)
Let's work smarter, shall we?
I’m a business coach for health + wellness practitioners and a clinic owner myself.
In the past decade I’ve built 6 businesses from the ground up working with hundreds of clients, thousands of customers and health + wellness practitioners of every kind to double my income nearly ever year for 6 years.
I totally understand how many hats you wear as a business owner: CEO, marketing manager, practitioner, janitor. And how you don't always have time to be "friggin' around" trying to "figure things out"
That's why I sincerely love supporting practitioners with high-impact strategy, streamlined systems and ready-to-use resources so you can work smarter on the things you have to do (like ahem...social media) without the guessing games and have more time to focus on the areas of practice you love (like working with your patients/clients)
Let's work smarter, shall we?
In the past decade I’ve built 6 businesses from the ground up working with hundreds of clients, thousands of customers and health + wellness practitioners of every kind to double my income nearly ever year for 6 years.
I totally understand how many hats you wear as a business owner: CEO, marketing manager, practitioner, janitor. And how you don't always have time to be "friggin' around" trying to "figure things out"
That's why I sincerely love supporting practitioners with high-impact strategy, streamlined systems and ready-to-use resources so you can work smarter on the things you have to do (like ahem...social media) without the guessing games and have more time to focus on the areas of practice you love (like working with your patients/clients)
Let's work smarter, shall we?
An actionable Facebook + Instagram mini course packed with templates, tutorials and ready-to-implement resources to help you get social media "working" for you. Because if you're spending time on social, let's make it worth your while
- 6 Instant-Action Plans ($300)
-
Daily, Weekly, Monthly Social Media Strategy ($50)
-
50+ Caption Templates ($800)
-
50 Call-to-Action Templates ($200)
-
100+ Instagram Story Prompts + Weekly Non-Negotiables ($150)
-
Engagement Guide + Scripts ($75)
-
750+ Top Health + Wellness Hashtags ($75)
-
Monthly Content Calendar Template + Training ($50)
-
Content Ideas Workbook ($50)
-
Optimizing Your Bios Guide ($50)
-
Tech Resources for Design, Editing & Scheduling ($50)
-
15+ Trainings, Tutorials + Workbooks for Instagram Stories, Reels, Boosting Posts, Analyzing Your Insights, Running Collabs and Giveaways, Sales Psychology, Crafting Messaging & more! ($300)
-
Bonus: 50 Designer Graphic Templates ($250)
$2400 TOTAL VALUE
Now $297
CHOOSE THE PAYMENT PLAN THAT WORKS BEST FOR YOU
Your new go-to social media toolkit: packed with templates, tutorials and ready-to-implement resources to help you get social media "working" for you. Because if you're spending time on social, let's make it worth your while
- 6 Instant-Action Plans ($300)
-
Daily, Weekly, Monthly Social Media Strategy ($50)
-
50+ Caption Templates ($800)
-
50 Call-to-Action Templates ($200)
-
100+ Instagram Story Prompts + Weekly Non-Negotiables ($150)
-
Engagement Guide + Scripts ($75)
-
750+ Top Health + Wellness Hashtags ($75)
-
Monthly Content Calendar Template + Training ($50)
-
Content Ideas Workbook ($50)
-
Optimizing Your Bios Guide ($50)
-
Tech Resources for Design, Editing & Scheduling ($50)
-
15+ Trainings, Tutorials + Workbooks for Instagram Stories, Reels, Boosting Posts, Analyzing Your Insights, Running Collabs and Giveaways, Sales Psychology, Crafting Messaging & more! ($300)
-
Bonus: 50 Designer Graphic Templates ($250)
$2400 TOTAL VALUE
Now $297
- PAYMENT PLAN OPTIONS -
RAPID FIRE FAQ
- As soon as you join SYS you'll receive access to login to your dashboard to get started. You have lifetime access to the content as well as any future updates
-
This is an Instagram + Facebook course, with a lean towards Instagram strategy/features (as that is where usage trends are going) - though many resources can also be used for other platforms like Tiktok, LinkedIn and Youtube (Like the content planner, calendar, caption and call-to-action templates, bio hacking guide, messaging workbook and more)
-
This course is specifically designed for health + wellness professionals from regulated practitioners like chiropractors, naturopaths, massage therapists, physios to less regulated reiki practitioners, nutritionists, health coaches and yoga teachers (and everything in between). It is helpful whether you're just starting out or are currently on social but are not seeing much from your effort / feels like you're wasting time.
-
All of the video content can be gone through in a couple hours and then the rest is implementing and TAKING ACTION. How long that takes depends on your speed, whether you're brand new to social or have existing routines etc. Overall this is designed to be a "quick to consume" course with a focus on up-leveling and streamlining your current efforts and implementing new routines.
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All prices are in USD and because you receive instant access to the course content there are no refunds
STILL HAVE QUESTIONS?
GET IN TOUCH: KATE@MATHESONANDCO.CA
NOTE: This is in no way affiliated with Meta, Facebook or Instagram
